Motherhood didn't come natural for 2.5 years - here's why! With postpartum birth doulaHey Shayla Podcast | Ep: 036Guest: Shelley Rahim Birth Doula, Postpartum Caregiver & Chef @newmothercaregivingHer FREE Post Birth Recovery Meal Plan Thank you for listening to the Hey Shayla podcast!  Here, we love to learn new things and decide what works for us and our family.. We're the moms that support instead of judge and know there are many ways to do something right.  I'd love to connect on Instagram @heyshaylaMatrescence: The P.R.O.S.E.S.S. of becoming a Mother, it's a rewiring of the brain and can take 1.5-4 YEARS.  She said "If all women had an understanding of these phases, they might be more patience with themselves."Before you think you're actually losing your mind postpartum listen to this episode! Xo ShayJoin the email list to be notified when episodes go live HERE!Companies I love and am an affiliate for:*** DISCOUNT HEYSHAYLA for all unless specified :) *****Expecting and Empowered: Pregnancy and Postpartum workouts*LoveBug Probiotics: Pre and postnatal probiotics*My Little Eaters: Guide to Baby Led Weaning*Kindred Bravely: Maternity Sports Bra*Clearly Filtered: Filtered water bottle pitcher*TushBaby: Great “Up-Down” Baby carrier*Iksplor: Wool base layer Let's Connect!Instagram (@heyshayla),YouTube (Hey Shayla)Website (www.heyshayla.com)Amazon (https://www.amazon.com/shop/heyshayla)**Disclaimer: Please note that some of the links here are affiliate links. Which means at no cost to you, I will earn a commission if you decide to make a purchase after clicking through the link. I only work with companies that I love, and that I think you will love.