38 min listen
The Kaisa Show - Ep 37 - Coach Megan Young Pt. 1
The Kaisa Show - Ep 37 - Coach Megan Young Pt. 1
ratings:
Length:
59 minutes
Released:
Nov 11, 2022
Format:
Podcast episode
Description
What’s up, Team! This week, we’ve got a special guest: Megan Young, Performance Coach for the Seattle Sounders! In Part One of this episode, Kaisa and Megan discuss how Megan got her start in the industry and trace the upward trajectory of her career path, from Megan’s early beginnings and the role of sports in her life growing up, to her journey towards personal training and later, athletic coaching. They touch on Megan’s motivation and drive, her successful battle with leukemia, her stellar educational pathway, and how it all led her to her role today working for the Sounders.Be sure to tune in next week for Part Two!Books that Megan recommends on the show:Synergetics by Buckminster FullerUnderstanding the Human Foot by James EarlsFascia by Robert SchleipAlgorithms to Live By by Brian Christian and Tom GriffithsSoccermatics by David SumpterThe Brain that Changes itself by Norman DoidgeSupertraining by Yuri VerkhoshanskyTheory U by C. Otto ScharmerThe Rise of Superman by Steven KotlerWhy We Sleep by Matthew Walker50% OFF Just Move — https://justmove.com/50offAsk us a question — https://kaisafit.com/askCheck out the Just Move library! — https://justmove.com/Check out Start Moving, a workout series for true beginners! — https://startmoving.com/
Released:
Nov 11, 2022
Format:
Podcast episode
Titles in the series (54)
Ep3 // No Right Way to Self-Care by KaisaFit // The Kaisa Show