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3 Things You MUST quit doing to lose weight

3 Things You MUST quit doing to lose weight

FromThe Chris Terrell Podcast


3 Things You MUST quit doing to lose weight

FromThe Chris Terrell Podcast

ratings:
Length:
17 minutes
Released:
Nov 11, 2022
Format:
Podcast episode

Description

There are some behaviors that really need to not happen to lose all of your weight and keep it off for good!
In this weeks episode I talk about 3 important things to stop doing ASAP to help making your weight loss easier.
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Released:
Nov 11, 2022
Format:
Podcast episode

Titles in the series (100)

Weight loss stories, motivation, tips, and general conversation around the process of improving our bodies and our minds. I have lost 125 lbs over 2 years and am dedicated to helping others feel the joy of accomplishing their goals. You can learn more by visiting www.christerrellcoaching.com