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Episode 22: What is a Sexual Health Plan?

Episode 22: What is a Sexual Health Plan?

FromRethinking Porn Addiction - A Sexual Health Show


Episode 22: What is a Sexual Health Plan?

FromRethinking Porn Addiction - A Sexual Health Show

ratings:
Length:
58 minutes
Released:
May 11, 2021
Format:
Podcast episode

Description

Now that we know the 6 Principles of Sexual Health, it's time to create our own Sexual Health Plan. Just like physical fitness, if we want to get healthy, it helps to develop a plan. The plan helps us move towards our goals, avoid damaging behaviors, and develop healthy habits. The plan typically involves some sort of support system. And our ability to succeed in following the plan means we need to have clarity around our values so that our plan is in alignment with them. Today we hope you leave with some clarity around what it looks like to develop your own Sexual Health Plan.
Released:
May 11, 2021
Format:
Podcast episode

Titles in the series (21)

This podcast is dedicated to Rethinking Porn Addiction. Every week we'll have a live conversation to provide tools, resources, and language to help couples and individuals struggling with porn problems. Our goal is to help you find peace and connection, generate trust, and create a gameplan to help you move forward confidently in your life and in your relationships.