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Releasing Overwhelm, Finding Self-Love and Redefining Health and Happiness on Your Terms with Life Coach Joanne Encarnacion aka GOFITJO

Releasing Overwhelm, Finding Self-Love and Redefining Health and Happiness on Your Terms with Life Coach Joanne Encarnacion aka GOFITJO

FromMotherhood Unstressed


Releasing Overwhelm, Finding Self-Love and Redefining Health and Happiness on Your Terms with Life Coach Joanne Encarnacion aka GOFITJO

FromMotherhood Unstressed

ratings:
Length:
46 minutes
Released:
Sep 14, 2018
Format:
Podcast episode

Description

The greatest healers are the ones who have been through the darkness and share how they found the light. Jo Encarnacion is such a healer, and she's sharing her journey from depression and overwhelm to finding true self-love and health. Named a Top 20 Health and Wellness Role Model by Arianna Huffington, Jo is a master of teaching others how to thrive. Connect with Jo at instagram.com/gofitjo Use code unstressed for discounts @foursigmatic @organifi @tailfeatherwipes @arla_cases More at motherhoodunstressed.com and instagram.com/motherhoodunstressed 
Released:
Sep 14, 2018
Format:
Podcast episode

Titles in the series (100)

Motherhood Unstressed is a weekly series of conversations and meditations addressing parenting, stress management, personal growth, and mindfulness. In reality, Motherhood Unstressed expands beyond the show, it's a global community of mindful, purpose-driven people looking to grow and create a positive ripple effect at home and in the world.