28 min listen
Guided Meditation for Staying Stress-Free During the Holidays
Guided Meditation for Staying Stress-Free During the Holidays
ratings:
Length:
12 minutes
Released:
Nov 27, 2019
Format:
Podcast episode
Description
In this short guided meditation, I help you stay centered and calm through the busyness of the holiday season. About Our Sponsor Beekeeper's Naturals Use the code UNSTRESSED to save 15%! At BKN we love science – we use science to formulate and test our products obsessively. But we also know that bees are the real superstars. So we turn to the superfoods of the hive—raw honey, royal jelly, propolis, and bee pollen—to scientifically formulate potent wellness products that you’ll actually love. And, as part of our mission, we do everything in our power to save the bees while we’re at it. Bee products are simple. They’re natural. And they work. At BKN, we are dedicated to sharing more of that bee magic with you so you can keep living your best buzzing life! Motherhood Unstressed CBD is comprised of USA grown, organic, hemp intended to help you battle stress and anxiety naturally. Use the code BUCKHEAD to save 10% on your next order! And retailers, wholesale options available! More at Motherhoodunstressed.com Follow us on Instagram @motherhoodunstressed
Released:
Nov 27, 2019
Format:
Podcast episode
Titles in the series (100)
Mental Fitness Training and Peak Performance with Dr. Kate Thomas: Dr. Kate Thomas is a U.S. Marine veteran, speaker, author and university professor. She focuses her research on evidence-based mental fitness and peak performance, and is the author of two books – Brave, Strong, True: The Modern Warrior’s Battle... by Motherhood Unstressed