Motherhood Unstressed: Meditations on Motherhood, Self-Care, and the Art of Living a Life You Love is now available on Amazon, Kindle or at motherhoodunstressed.com! Sink in to your body, connect to who you really are, and feel free- all in less than 10 minutes.  Sponsored by Motherhood Unstressed CBD- Better sleep is just a click away. Use code Podcast to save. Be sure to rate this podcast, subscribe and connect with us on Instagram @motherhoodunstressed for more soul-nurturing content like this.