30 min listen
37 - Patron Q&A May
FromDefining Dad Bod
ratings:
Length:
63 minutes
Released:
May 17, 2018
Format:
Podcast episode
Description
May Q&A from PatronsSupport the Show - www.patreon.com/definingdadbodVisit the SWAG Store - www.theloyalist.com/definingdadbodQ1 - "How do I know what kind of diet is best for me?Q2 - "What does 'Defining Dad Bod' mean to you?"Q3 - "How do I properly engage with carb cycling? You started to touch on it during your blood sugar video."Q4 - "You mention the brain ALOT. What does the brain have to do with fitness?"Q5 - "What do I need to know about intermittent fasting as it pertains to endurance athletes?"Q6 - "What meal replacement bars do you recommend?"
Released:
May 17, 2018
Format:
Podcast episode
Titles in the series (100)
8 - What You Need To Know About Taking Supplements: Supplements are a hot topic in the health and fitness world. I mean who doesn't want to pop a pill and see a difference in their energy, body fat, performance, and sleep? Before you hop on the next raspberry ketone bandwagon, lets explore a useful... by Defining Dad Bod