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122 - Holiday Nutrition Tips, Positive Psychology, and Health Coaching - Dr. Sandra Scheinbaum

122 - Holiday Nutrition Tips, Positive Psychology, and Health Coaching - Dr. Sandra Scheinbaum

FromDefining Dad Bod


122 - Holiday Nutrition Tips, Positive Psychology, and Health Coaching - Dr. Sandra Scheinbaum

FromDefining Dad Bod

ratings:
Length:
52 minutes
Released:
Dec 8, 2019
Format:
Podcast episode

Description

Do you see yourself as the CEO of your own health and fitness?Well, like it or not, YOU ARE.In this talk with Dr. Sandra Scheinbaum Coach Alex gets a chance to pick the brain of over 50 years of psychological and functional medicine experience with regard to a positive relationship with food -- the tenants of positive psychology -- and the future of the healthcare industry in HEALTH COACHING.About our Guest - Dr. Sandra Scheinbaum is passionate about transforming healthcare by training health coaches to help people become CEOs of their own health. She spent nearly five decades making healthcare and education more holistic and innovative. With a Ph.D. in clinical psychology, Sandi specialized in positive psychology, cognitive behavioral therapy, and mind-body medicine, and served as a teacher and the director of a clinic for Attention Deficit Disorders (ADD). She is a pioneer in her fields, having implemented programs such as the use of neurofeedback with patients and becoming the first-ever psychologist to earn certification through The Institute for Functional Medicine (IFM).Dr. Scheinbaum founded the Functional Medicine Coaching Academy in collaboration with The Institute for Functional Medicine. A clinical psychologist for over 35 years, she is an expert in positive psychology and mind-body medicine.Connect With Dr. Scheinbaum's Work:https://functionalmedicinecoaching.org/program/health-coach-certification/Positive Psychology Signature Strengths Test:https://www.viacharacter.org/character-strengthsBegin Your One Week Trialdefiningdadbod.com/shop/trialweekJoin the Inner Circledefiningdadbod.com/innercircle
Released:
Dec 8, 2019
Format:
Podcast episode

Titles in the series (100)

Coach Alex VanHouten is the owner and founder of two health and fitness companies -- The Betterment Company and Defining Dad Bod and he brings 15 years of fitness industry experience to this epic podcast EVERY WEEK! Through "Defining Dad Bod" Coach Alex helps moms and dads with cutting edge nutrition, exercise, and lifestyle change designed optimize their bioindividuality and help them show up better for themselves and their families. He hosts THIS podcast to cut through the confusion of the health and fitness industry weekly!Every episode will help you build a stronger self, family, and community through healthy nutrition, exercise, and lifestyle change! Subscribe for a new episode every Sunday!Recently, the show's primary sponsor - "The Betterment Company" - has launched a new mobile app called 'Better Daily"! Join us at definingdadbod.com/betterdaily for a low-cost community that equips and inspires everyday people to do extraordinary things by working to become 1% Better. Single. Day!Coach Alex lives in Greenbrier Arkansas with his wife Christin and his two sons Gabriel and Bennett.To catch the latest from Coach Alex - check out his new "Better Daily" podcast here-https://podcasts.apple.com/us/podcast/better-daily/id1589783125