32 min listen
140 - Your Amazing Microbiome with Dr. Bruce Cooper
FromDefining Dad Bod
ratings:
Length:
60 minutes
Released:
Apr 12, 2020
Format:
Podcast episode
Description
The human microbiome is an amazing thing. New research is being published daily about how the trillions of cells in and around us help us toRegulate moodDigest food Get consistent restAnd fight off infectionsIn this conversation, get ready to think of yourself beyond just your body — you are a whole environment! Connect with BruceCooper Health Solutions - http://cooperhealthsolutions.com/On Facebook - https://www.facebook.com/coop1994Cited Chubby Mice Studies - https://www.sciencedaily.com/releases/2019/07/190725150401.htmADHD and Multivitamin Microbiome Study - https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6893446/MentionedSupport Defining Dad Boddefiningdadbod.com/donateCoach Alex’s COVID 19 Articledefiningdadbod.com/blog/coronavirus-covid19Join The Inner Circledefiningdadbod.com/innercircleTRUFIT SERIESdefiningdadbod.com/trufitStart Your Trial Weekdefiningdadbod.com/shop/trialweek
Released:
Apr 12, 2020
Format:
Podcast episode
Titles in the series (100)
3 - The Truth About Reaching Your Fitness Goals: Having trouble changing yourself permanently for the better? Get ready for a brutal dose of reality. The good news is there are still things you can do to see progress, but you're going to have to be smarter than the hype. Use these truths to... by Defining Dad Bod