Visit https://athleticgreens.com/compound to get a FREE 1 year supply of immune-supporting Vitamin DAND5 FREE travel packs with your first purchase.  Get 20% off your first order at https://ro.co/compound  On this week's episode of the Compound Podcast, the guys are joined by Justin Steele, starting pitcher for the Chicago Cubs. The guys talk about Justin's new son, his great 2022 season, and his pitching routine. Then Dakota talks about his free agency and Ian talks about recieving his Gold Glove trophy.  And don't forget to follow The Compound on social media, on Twitter @thecompoundpod, on Instagram @thecompoundpod_ and our brand NEW TikTok account @TheCompoundPod.