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A Peaceful Autumn Walk. Also, You're Licking Things.

A Peaceful Autumn Walk. Also, You're Licking Things.

FromSit There & Do Nothing


A Peaceful Autumn Walk. Also, You're Licking Things.

FromSit There & Do Nothing

ratings:
Length:
17 minutes
Released:
Oct 12, 2020
Format:
Podcast episode

Description

Have you ever noticed your remarkable ability to imagine what it would feel like to lick just about anything? Even if you have never touched it before? On this episode, Meg takes you on a guided meditation taking a peaceful autumn walk, licking things along the way.
Released:
Oct 12, 2020
Format:
Podcast episode

Titles in the series (20)

Mindfulness doesn’t have to be serious! Join host Meg Lewis as she turns you into a relaxed blob through part-useful, part-comedic improvised guided meditations, stories, affirmations, and other weirdly soothing experiences. Perfect for easing your anxiety and putting you into a better mood. Proudly a part of the Co-Loop Podcast Network.