#088 - Struggling with what to make for Thanksgiving dinner?   This week, I share my five key strategies for creating delicious holiday meals that you and your family will be able to enjoy while staying on your protocol.  THANK YOU FOR LISTENING! If you have been enjoying Quest for Healing, please hit FOLLOW on Apple Podcasts or Spotify so that you don't miss an episode! Also, please leave a review on Apple Podcasts.SHOW NOTES:Recipe for almond milk:  Put 4 parts water to 1 part raw almonds in a high-speed blender, blend until smooth.  Strain using a nut bag or cheesecloth.  Store in the refrigerator.   (Example:  2 cups of water to 1/2 cup of almonds will yield about 2 cups of almond milk.)Spinach Artichoke Casserole recipe on my blogDownloadable Holiday Recipes Guide, as featured in Ep #3 Holiday Recipe Ideas with Personal Chef Mimi WlodarczykRecipe websites that I enjoy:Love and LemonsMinimalist BakerGathered NutritionCookie + KateThe Quest for Healing Podcast is hosted by Kerstin Ramstrom. For more information about Kerstin and her health coaching practice, Carefully Healing, please find her atCarefullyHealing.comFacebook: Carefully HealingInstagram: @CarefullyHealingWithKerstinYouTube: Carefully Healing with Kerstin If you’re looking for a non-toxic, preservative free cleaner that really works, check out Branch Basics at BranchBasics.com and use my code CAREFULLYHEALING for 15% off any starter kit.  Shipping is FREE for orders over $39 in the US and $8 for orders in Canada. ($)