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Simple Programmer Podcast 178: Interview With Carl Franklin About Ketogenic Diets

Simple Programmer Podcast 178: Interview With Carl Franklin About Ketogenic Diets

FromSimple Programmer Podcast


Simple Programmer Podcast 178: Interview With Carl Franklin About Ketogenic Diets

FromSimple Programmer Podcast

ratings:
Length:
68 minutes
Released:
Jul 5, 2016
Format:
Podcast episode

Description

Interview With Carl Franklin About Ketogenic Diets What is the Ketogenic Diet http://ketoexplained.com/ Keto Flu: http://ketodietapp.com/Blog/post/2013/04/16/Keto-flu-and-Sufficient-Intake-of-Electrolytes 2KD Eating Patterns http://2ketodudes.com/show.aspx?episode=17 The Big Fat Surprise http://thebigfatsurprise.com/ 2KD Interview with Nina http://2ketodudes.com/show.aspx?episode=20 The Diet Heart Hypothesis by Ancel Keyes https://en.wikipedia.org/wiki/Seven_Countries_Study#Criticism Dr. Jason Fung: The Obesity Code https://www.amazon.ca/Obesity-Code-Unlocking-Secrets-Weight/dp/1771641258 2KD Fasting show http://2ketodudes.com/show.aspx?episode=5 Study: Fasting for 3 days regenerates your immune system. http://www.telegraph.co.uk/science/2016/03/12/fasting-for-three-days-can-regenerate-entire-immune-system-study/ K Rations developed by Ancel Keyes http://www.quanloi.org/NewsFlash%20Items/Ancel%20Keys%20Obituary.htm Theraputic uses of ketogenic diets for a variety of diseases http://www.nature.com/ejcn/journal/v67/n8/full/ejcn2013116a.html The Ketogenic Diet and Hyperbaric Oxygen Therapy Prolong Survival in Mice with Systemic Metastatic Cancer http://journals.plos.org/plosone/article?id=10.1371/journal.pone.0065522 Peter Attia - swimmer/athelete turned keto http://eatingacademy.com/ The Art and Science of Low Carbohydrate Living https://www.amazon.ca/Art-Science-Low-Carbohydrate-Living/dp/0983490708 Metabolic characteristics of keto-adapted ultra-endurance runners http://www.metabolismjournal.com/article/S0026-0495(15)00334-0/abstract Three types of Ketones http://www.bioinfo.org.cn/book/biochemistry/chapt16/bio4.htm 2KD Ketones show http://2ketodudes.com/show.aspx?episode=13 Cholesterol Clarity https://www.amazon.ca/Cholesterol-Clarity-What-Wrong-Numbers-ebook/dp/B00ESMDGE8 2KD Cholesterol show http://2ketodudes.com/show.aspx?episode=9 Coronary Calcium Scan https://www.nhlbi.nih.gov/health/health-topics/topics/cscan/ The Widowmaker: Science behind the real causes of heart disease http://www.thefatemperor.com/blog/2016/5/20/hdk64igr451m3014y3h606ty2s3iqh 2KD Heart Disease show http://2ketodudes.com/show.aspx?episode=18 Fathead Pizza http://www.fathead-movie.com/index.php/2013/06/30/weekend-bonus-the-older-brothers-oldest-sons-faux-carb-pizza/ Shrimp Scampi Pizza http://carlfranklin.net/blog/2016/7/6/low-carb-fathead-shrimp-scampi-pizza.html Keto Tacos http://carlfranklin.net/blog/2016/6/22/keto-tacos.html Oopsie Bread http://carlfranklin.net/blog/2016/3/1/keto-bread-no-carbs-no-gluten-big-flavor.html 2KD Sweeteners show http://2ketodudes.com/show.aspx?episode=7 Humans became dominant because of sweat and endless ability to outrun animals http://www.nytimes.com/2009/10/27/health/27well.html Sugar: The Bitter Truth (Robert Lustic) https://www.youtube.com/watch?v=dBnniua6-oM The Keto Calculator http://keto-calculator.ankerl.com/ 2KD Protein show http://2ketodudes.com/show.aspx?episode=6 2KD Ketophobia show http://2ketodudes.com/show.aspx?episode=19 Show me the science T-shirts https://teespring.com/stores/2-keto-dudes Fatty Liver Disease http://www.ncbi.nlm.nih.gov/pubmed/17219068 Jason Fung Fasting FAQ http://www.dietdoctor.com/intermittent-fasting-faq Diabetes and Eye Problems http://www.medicinenet.com/diabetes_and_eye_problems/article.htm Reason for LDL increase for some on a low carb diet https://www.youtube.com/watch?v=MNfjkTyBUdQ All about fat adaptation http://fitness.mercola.com/sites/fitness/archive/2012/08/17/human-body-favors-fat-adaptation.aspx Man fasts for 382 days http://www.ncbi.nlm.nih.gov/pmc/articles/PMC2495396/ Electrolytes flushed by kidneys on ketogenic diet and fasting http://ketobase.com/2015/10/10/electrolytes-and-supplements-the-basics/ Minnesota Coronary Survey buried for 16 years http://www.ncbi.nlm.nih.gov/pubmed/2643423 Carrie Thompson does keto for 18 years: 2KD Ketophobia episode. http://2ketodudes.com/show.aspx?episode=19 Statins have never been proven to prevent heart disease. http://easylocarb.c
Released:
Jul 5, 2016
Format:
Podcast episode

Titles in the series (100)

John Sonmez wants to help you become more successful, make more money, deal with difficult coworkers and be so productive everyone thinks you must be abusing a prescription for Ritalin. Listen in every Monday, Wednesday and Friday, as Simple Programmer founder, John Sonmez, answers questions, interviews guests and shares everything he knows to help you become a top performing software developer. The Simple Programmer Podcast is a short podcast that is a mix of career advice, philosophy and soft skills from successful author and software developer, John Sonmez. John is the founder of http://simpleprogrammer.com, one of the most popular software development blogs, and the author of the best-selling book, "Soft Skills: The Software Developer's Life Manual." (http://simpleprogrammer.com/softskills) Geared towards a programmer or software developer audience, but contains practical advice on: Career development Entrepreneurship Fitness Finance Productivity Personal development And more... That anyone can benefit from. Each episode is between 5 and 10 minutes long with at least 3 new episodes each week.