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ratings:
Length:
106 minutes
Released:
Jan 21, 2014
Format:
Podcast episode

Description

Celebrating 8 years of podcasting - Answers, Tips and advice from Coach Joe Beer ( JBST.com ) & ( www.southforkracing.co.uk ) Martin “Crocker” on this 124th podcast - a 1-hour 45-minutes whopper. Ideal for those longer sessions you need to now start increasing.

Please add your reviews at iTunes - send in your Q&A’s for next month. Thank you for listening. TRAIN SMART and Have fun.
Released:
Jan 21, 2014
Format:
Podcast episode

Titles in the series (50)

Since 2006 Coach Joe Beer and various side-kicks, guests & athletes have given training, nutrition & technology advice to improve your triathlon, duathlon, Ironman, running & cycling performances. Visit these great brands www.ScienceInSport.com www.Nopinz.com www.SouthForkRacing.co.uk and www.ForthEdge.co.uk