Wednesday Show! We unveil our Master's Pool Pick 'Em (link below to sign up). WAFB Sports Reporter Jacques Doucet joins us to talk all things LSU, as there is A LOT of smoke around the Flagship university following a damning USA Today article. Wilson Alexander joins us, as he helps us make sense of the Tigers on the diamond, who can't seem to get right against the SEC, but have certainly found their stride in the midweek after a win over McNeese State. The one and only Chef John Paul Bourgeois joins us from... South Carolina. The man has packed up and once again traveled down the coast, but he gives us his time and his tips! Finally, we wrap up with Sports Illustrated's Ross Dellenger. Delle gives us insight from his time with the LSU program as the Tigers' administration is consistently in the news. And! It's Woman Crush Wednesday, so Abbi Alonzo of the GritIron Show comes in to preview their next interview and highlight the Stanford Women's Basketball program.

POOL PICK EM: https://www.runyourpool.com/join/pool_info.cfm?id=157028&p=palmhn

0:00 - Capital City Soul Intro
6:50 - Welcome In / LSU State of Affairs
36:58 - Jacques Doucet
1:05:40 - Wilson Alexander
1:38:40 - Chef Jean-Paul Bourgeois
1:56:30 - Ross Dellenger
2:09:00 - WCW