115 min listen
Keeping Your Mindset Fit with Kathleen Trotter
Keeping Your Mindset Fit with Kathleen Trotter
ratings:
Length:
58 minutes
Released:
Nov 21, 2022
Format:
Podcast episode
Description
Did you know that keeping your mindset fit is as important as keeping your body fit? Kathleen Trotter became a fitness expert to help others learn to love their bodies and find joy in keeping themselves fit and healthy. She guides her clients to reach their goals by helping them discover what works best for them as individuals. We have a lot of things in common and it was a pleasure having her on the podcast.
Released:
Nov 21, 2022
Format:
Podcast episode
Titles in the series (100)
Marcus Aurelius Anderson on the gift of adversity!: I absolutely loved recording this podcast with Marcus Aurelius Anderson! We dove deep into the world of adversity and adopting a stoic mentality. Marcus was paralyzed, told he would never walk again, and flat-lined twice on the operating... by The Keto Savage Podcast