Gratitude and appreciation are key tenants of true happiness. In the modern day of social media, it’s all too easy to feel like nothing is ever enough, and you fall into the bottomless pit of always wanting more. Once you can learn to step back and take time to reflect on all the good things in your life - you’ll soon realize that you’re already happy, and everything from hereon out is just icing on the cake. Apply for a FREE Consultation with Mark: https://coachmarksing.com/coaching/ Watch UMP Episodes on YouTube: https://www.youtube.com/channel/UCybix9PZoDgcyyt5hNxPLuw Grab Mark's Free Program: "The Approach Formula": http://www.CoachMarkSing.com/The-Approach-Formula Follow Mark on Instagram: https://www.instagram.com/coachmarksing/ Contact Mark Directly: CoachMarkSing@Gmail.com