In episode #061, Miscarriage Hope Desk Founder, Allison Schaaf is back with another solo episode discussing her 4 step process to advocate for yourself at doctors appointments. She also talks about the importance of knowing your personal medical information and wants to empower you to take ownership over your medical care.  Topics discussed in this episode- miscarriage, recurring miscarriage, recurrent pregnancy loss (RPL), infertility, fertility, labwork, miscarriage lab checklist, pregnancy, advocate for yourself, be your own advocate.   MISCARRIAGE HOPE DESK RESOURCES- Miscarriage Hope Desk aims to help women struggling miscarriage, pregnancy loss and recurrent miscarriages (RPL), by providing the following resources- - Library of Articles, found here- https://miscarriagehopedesk.com/library/understanding-why/ - Instagram Community- https://instagram.com/miscarriagehopedesk - Facebook Community- https://www.facebook.com/groups/1617075958466247/ - Free Miscarriage Lab Checklist- https://miscarriagehopedesk.com/labs - Free Weekly Newsletter- http://miscarriagehopedesk.com/newsletter FREE MEAL PLANS Do you need help getting healthy, tasty meals on the table? Check out our sponsor Prep Dish, PrepDish.com/mhd to get 2 weeks FREE! Are you needing support in Moving Forward after miscarriage? Check out our Moving Forward program- https://miscarriagehopedesk.com/moving-forward-after-miscarriage-program/