To quote Douglas Adams' from The Hitchhikers Guide to the Universe, DON'T PANIC! Arthur C. Clark said Douglas Adams' use of "don't panic" was perhaps the best advice that could be given to humanity. We tend to agree with Mr. Clark.While the world we live in is altered beyond recognition for many people because of this corona virus COVID-19, there are good things happening despite the hardships and losses so many are facing.Our goal in this episode is to shine light on the positive things that we are doing with lots of references to DIY projects and various ways to keep healthy and mentally fit during this challenging time of fear, social distancing, sickness and of course spring.Catalyst 360: Health, Wellness & Performance!Your trusted resource for engaging, evidence-based health, wellness & performanceListen on: Apple Podcasts   SpotifyPlease check out our TikTok @official_greendivas ; of course follow us on instagram @TheGreenDivas ; FaceBook @GreenDivas ; and YouTube