19 min listen
174 - Cultivating Contentment During the Holidays
174 - Cultivating Contentment During the Holidays
ratings:
Length:
19 minutes
Released:
Nov 26, 2022
Format:
Podcast episode
Description
From gift guides to Instagram Ads, to those Amazon kids toy magazines, to Black Friday deals—everyone right now is telling us that we should be buying more, that we should have more, that we should be dressing in cuter clothes and decorating more perfectly. And today, I just want to be a voice that says: You don't. You don't! You don't have to buy all of those things. You don't have to do more. The good stuff, the really good stuff of this holiday season, is found in the quiet, grateful moments. For the full show notes, head to nancyray.com/podcast/174. Resources from this episode: The Work & Play Weekly Checklist (Free Download!) The Work & Play Patreon The Contentment Challenge An Integrated Life Course Every Moment Holy, by Douglas Kaine McKelvey
Released:
Nov 26, 2022
Format:
Podcast episode
Titles in the series (100)
053 - Our Evening Routine: A lot of us have some extra free time that we don't know what to do with right now and we're losing help because we can't plan our summer. We're canceling everything that's been on our calendars and it's just a weird, weird time. So, I’m inviting... by Work and Play with Nancy Ray