26 min listen
Episode 172. Improving your mindset towards exercise.
FromHeal your relationship with food - the ETPHD team podcast
Episode 172. Improving your mindset towards exercise.
FromHeal your relationship with food - the ETPHD team podcast
ratings:
Length:
41 minutes
Released:
Nov 28, 2022
Format:
Podcast episode
Description
In this episode, Emilia discusses the importance of moving the focus of exercise towards health, how to do this and most importantly, how to get to achieve a healthy relationship with exercise.
For more information, visit www.emilia.fitness or @emiliathompsonphd
For more information, visit www.emilia.fitness or @emiliathompsonphd
Released:
Nov 28, 2022
Format:
Podcast episode
Titles in the series (100)
Episode 1. The ETPHD Team Podcast. by Heal your relationship with food - the ETPHD team podcast