In this episode, we talk about good vs evil (and how we all have both within us), non-exercise activity thermogenesis, calorie counting and hunger, the perils of fame, and more.
We hope you enjoy this episode and if you'd like to join us in The Online Fitness Business Mentorship, you can grab your seat at https://www.fitnessbusinessmentorship.com

Thank you!
-J & M

WATCH this episode on YouTube: https://youtu.be/FtqUDgbajP4

TIMESTAMPS:
00:00 — Mike's electric fireplace
01:20 — Mike & Jordan try out a new game
11:48 — Jordan is school-shopping for his daughter
18:58 — A deep philosophical discussion centered around Mike's sweatshirt
23:46 — Tips for finding an internship
32:22 — Dave Ramsey & giving up short-term pleasure for long-term stability
39:00 — "Remember, you don't have to have an opinion about this." -Ryan Holiday
42:02 — Genetics, habits, & NEAT
50:57 — Factors that contribute to more or less hunger during a cut
57:46 — Building a bigger social audience vs building depth with your current audience
01:15:07 — Wrap-up

You can find a full transcript of this episode by clicking here

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Check out our new book 'Eat It!' at https://www.eatit-book.com
If you have any questions you'd like to have answered on the show, shoot us an email at info@fitnessbusinessmentorship.com
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Post-Production by: David Margittai | In Post Media
Website: https://www.inpostmedia.com
Email: david@inpostmedia.com

© 2022 Michael Vacanti & Jordan Syatt