When we become parents, we often get bogged down with all the information and noise that we forget that parenting is a long-game job and sustainability is important. I welcome Grace Bastidas who is the editor in chief of Parents and a mom of two to discuss how to set yourself up for the long game after having a baby.We discuss:What the long game of parenting isWhy taking care of yourself is the biggest gift you can give your childWhy we set such high expectations of ourselves the moment we become a parent and how it can negatively impact usYou can also find Grace on Instagram @brooklynwriter or listen to her Podcast: That New Mom LifeThanks to our sponsor: Brainiac Foods. To check out Brainiac Food’s line of products and receive 20% off your order, visit the following link to save 20% off your order:brainiacfoods.com/discount/20PEDSDOC