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094: Creating A Solid Nutritional Infrastructure for Health

094: Creating A Solid Nutritional Infrastructure for Health

FromThe Live FAB Life Podcast


094: Creating A Solid Nutritional Infrastructure for Health

FromThe Live FAB Life Podcast

ratings:
Length:
17 minutes
Released:
Aug 27, 2019
Format:
Podcast episode

Description

Continuing the mini-series on the Functional Nutrition Framework, after building a solid foundation for health in Tier 1 (Episode 093), in this episode, we explore what to do if your health concerns aren’t fully resolved after working in Tier 1. In Tier 2, the next step of the framework, we move into deeper work through assessing and tracking to determine the best course of action to create a solid nutritional infrastructure that’s built on the foundation you established in Tier 1. You’ll hear:  Personal stories on how I to do more advanced work in Tier 2 as I navigated through IBS, SIBO and the Low FODMAPS diet How to systematically assess and track Where lab tests and supplements fit into the framework READ THE SHOW NOTES: http://www.livefablife.com/094 SUBMIT A QUESTION: http://www.livefablife.com/podcast  
Released:
Aug 27, 2019
Format:
Podcast episode

Titles in the series (100)

The Live FAB Life Podcast is a weekly show that examines how stress shows up in our lives and explores practical, actionable ways to deal with using Human Design and Functional Nutrition in health, work, and everyday life. With a 20+ year career in the tech industry, I’ve seen it all; the crazy hours, super demanding lifestyles, and constant drive that pushes women into burnout and chronic illness.

 Take a few minutes to practice some self-care by tuning in to this week’s episode with Naomi Nakamura, a Human Design and Functional Nutrition Coach based in the San Francisco Bay Area.