34 min listen
094: Creating A Solid Nutritional Infrastructure for Health
094: Creating A Solid Nutritional Infrastructure for Health
ratings:
Length:
17 minutes
Released:
Aug 27, 2019
Format:
Podcast episode
Description
Continuing the mini-series on the Functional Nutrition Framework, after building a solid foundation for health in Tier 1 (Episode 093), in this episode, we explore what to do if your health concerns aren’t fully resolved after working in Tier 1. In Tier 2, the next step of the framework, we move into deeper work through assessing and tracking to determine the best course of action to create a solid nutritional infrastructure that’s built on the foundation you established in Tier 1. You’ll hear: Personal stories on how I to do more advanced work in Tier 2 as I navigated through IBS, SIBO and the Low FODMAPS diet How to systematically assess and track Where lab tests and supplements fit into the framework READ THE SHOW NOTES: http://www.livefablife.com/094 SUBMIT A QUESTION: http://www.livefablife.com/podcast
Released:
Aug 27, 2019
Format:
Podcast episode
Titles in the series (100)
002: Functional Medicine, Gut Health + Hormones and Natural Ways of Healing: In this episode, I'm joined by Dr. Melissa Esguerra. Dr. Melissa is a doctor of chiropractor, a functional medicine practitioner, a clinical nutritionist and is certified in kundalini yoga. She helps women go from feeling stuck + sluggish to feeling... by The Live FAB Life Podcast