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122: Tips to Stay Healthy While Working From Home

122: Tips to Stay Healthy While Working From Home

FromThe Live FAB Life Podcast


122: Tips to Stay Healthy While Working From Home

FromThe Live FAB Life Podcast

ratings:
Length:
22 minutes
Released:
Mar 31, 2020
Format:
Podcast episode

Description

Are you unexpectedly now working from home? Do you find yourself still in your pj's at 6 pm? With aches and pains from sitting all day without a dedicated ergonomic workspace? And feeling frazzled by the disruption of your normal routine? If so, this episode is for you! Drawing from the past eight years of full-time working from home, I’m sharing eight tips to help ease the surprisingly challenging transition of going from office to remote worker. Read the show notes: www.livefablife.com/122  Ask a question: www.livefablife.com/podcast Work with me: www.livefablife.com/services Connect on Instagram: www.instagram.com/livefablifewithnaomi
Released:
Mar 31, 2020
Format:
Podcast episode

Titles in the series (100)

The Live FAB Life Podcast is a weekly show that examines how stress shows up in our lives and explores practical, actionable ways to deal with using Human Design and Functional Nutrition in health, work, and everyday life. With a 20+ year career in the tech industry, I’ve seen it all; the crazy hours, super demanding lifestyles, and constant drive that pushes women into burnout and chronic illness.

 Take a few minutes to practice some self-care by tuning in to this week’s episode with Naomi Nakamura, a Human Design and Functional Nutrition Coach based in the San Francisco Bay Area.