82 min listen
87. Releasing Your Grip On Perfectionism & Allowing Yourself To Enjoy Your Horses
87. Releasing Your Grip On Perfectionism & Allowing Yourself To Enjoy Your Horses
ratings:
Length:
31 minutes
Released:
Nov 30, 2022
Format:
Podcast episode
Description
In this episode, I respond to a message that was sent to me from a woman wanting to overcome her perfectionism so she can enjoy her time with her horses. I talk through ways that anyone can: Understand their perfectionistic tendencies Reflect on why they focus more on mistakes vs things that went well Work through the fears that they are having on both a subconscious and a conscious level Understand the part of themselves that doesn't feel good enough even though another part of themselves does feel good enough And the next steps to take. I hope it is helpful and if you have any questions, please feel free to connect with me via: https://www.instagram.com/felicitydavies_/ https://www.facebook.com/felicitydavieshorsemanship YouTube And to join The Confident Equestrian Program or find out more about any of my other offerings (including my cards), click here https://www.confidentequestrianprogram.com/
Released:
Nov 30, 2022
Format:
Podcast episode
Titles in the series (100)
11. Bodywork, Breathwork and Mirroring With Celeste-Leilani Lazaris: Celeste has an amazing ability to connect all of the dots with both horse and rider and uses a range of modalities to help them work together in harmony. by Equestrian Perspective