22 min listen
Conjugate Method with Jason Brown
ratings:
Length:
57 minutes
Released:
Dec 1, 2022
Format:
Podcast episode
Description
In this episode, we discuss the Conjugate method with Jason Brown. Jason is an experienced coach who has been refining his method of conjugate training for years. He focuses on coaching the everyday athlete to optimize strength, conditioning, body composition, and athleticism by using the principles of Conjugate Training. Learn more from Jason Brown: https://www.jasonbrowncoaching.com/
Released:
Dec 1, 2022
Format:
Podcast episode
Titles in the series (100)
Pelvic Stability, Hinging Mechanics, and Anti-rotation: As Strength and Conditioning coaches pursuing a DPT, Charlie Badawy and Matt Casturo discuss principles of movement including Pelvic Stability, Hip Hinging biomechanics, and Antirotation. We discuss how these movement patterns relate to building a... by The Movement System Podcast