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    Mother’s Day Meditation - Stefanie Goldstein - Meditation for Compassion and Love

    Mother’s Day Meditation - Stefanie Goldstein - Meditation for Compassion and Love

    FromUntangle

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    Mother’s Day Meditation - Stefanie Goldstein - Meditation for Compassion and Love

    FromUntangle

    ratings:
    Length:
    14 minutes
    Released:
    May 9, 2017
    Format:
    Podcast episode

    Description

    Stefanie Goldstein is the co-founder of the Center for Mindful Living in LA and a mother of 3 boys. She knows firsthand that being a mom can be one of the greatest and most challenging experiences of our lives. She created this meditation to help us find groundedness, compassion, and love within ourselves--even on the craziest of days.
    Released:
    May 9, 2017
    Format:
    Podcast episode

    Titles in the series (100)

    Untangle, is the podcast from the 5-star app, Meditation Studio and Muse, the Brain Sensing Headband. Experts and ‘real people’ share stories about how mindfulness practices have changed their lives. Hear experiences from business leaders, psychologists, neuroscientists, nutritionists, authors, mindfulness teachers, storytellers and more. We cover everything from why it’s important to meditate to how self-compassion practices change us from the inside out to why meditation helps with anxiety in adults and kids. A rich collection of interviews with a range of thoughtful guests who share their true and heartfelt experiences with mindfulness and other contemplative practices.