27 min listen
Encore - Michael Apollo - Expert Shares Insights on Mindfulness, Meditation, and Buddhism
FromUntangle
Encore - Michael Apollo - Expert Shares Insights on Mindfulness, Meditation, and Buddhism
FromUntangle
ratings:
Length:
35 minutes
Released:
Oct 24, 2017
Format:
Podcast episode
Description
Michael Apollo talks about Buddhism, mindfulness at work, and how to get started with your own meditation practice. Michael is an educator at the University of Toronto and leads the Meditation Studio Meditation Essentials course. His teachings draw from neuroscience, mindfulness, and emotional intelligence.
Released:
Oct 24, 2017
Format:
Podcast episode
Titles in the series (100)
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