13 min listen
Samantha Skelly - Breathe Away Your Fear: Unleashing the Power of Breath to Set Yourself Free
FromUntangle
Samantha Skelly - Breathe Away Your Fear: Unleashing the Power of Breath to Set Yourself Free
FromUntangle
ratings:
Length:
42 minutes
Released:
Aug 5, 2019
Format:
Podcast episode
Description
Do you want to feel free? In this episode of Untangle, breathwork expert Samantha Skelly shows us how to breathe and sit in discomfort to open our minds and bodies up to joy. Listen to learn simple breathing exercises that you can use to move past your anxious feelings and welcome bliss into your heart, mind, and body.
Released:
Aug 5, 2019
Format:
Podcast episode
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