36 min listen
28. How Confessing Your Thoughts to your Partner is Making your ROCD worse
28. How Confessing Your Thoughts to your Partner is Making your ROCD worse
ratings:
Length:
33 minutes
Released:
Aug 11, 2021
Format:
Podcast episode
Description
If you’ve ever found yourself confessing your intrusive thoughts to your partner in order to feel better, you’re not alone! However, you might be doing more harm to yourself and to your relationship than good. In this episode, I offer a compassionate view on where the urge to confess comes from, along with some reframes of how to stop it so that you can trust yourself and relieve your partner from the burden of having to rescue you from your discomfort. If you’re ready to join our programs, visit www.anxiouslovecoach.com
Released:
Aug 11, 2021
Format:
Podcast episode
Titles in the series (89)
1. How I Broke Free From Relationship Anxiety: After years of having doubts in my (now) 8-year partnership, I managed to stumble into a breakthrough where I was finally able to confidently and joyfully commit to my awesome partner. In this episode, I share my organic story on how I went from... by The Anxious Love Coach