Here is a written version and references: https://www.meghantelpner.com/blog/episode-06-creating-inner-alchemy-with-xavier-dagba/  Meghan's Life Changing New Program: https://www.meghantelpner.com/theprogram/  Amid these challenging times, stepping into one’s own truth can feel scary and extremely foreign. In Episode 6 of On My Mind, I have a dense conversation with transformation life coach Xavier Dagba. With brilliance and warmth, Xavier shares his incredible wisdom to help us choose how we want to show up in the world, be loving and compassionate to ourselves and others, break free of other's opinions, transform and heal, and tune into our inner truth in order to express the full extension of who we are.