3 min listen
Ep 30: The Time in Between: How to Be More Present
Ep 30: The Time in Between: How to Be More Present
ratings:
Length:
6 minutes
Released:
Apr 29, 2022
Format:
Podcast episode
Description
Here is a written version and references https://www.meghantelpner.com/blog/the-time-in-between-how-to-be-present/ More information on my 4-Week Wake-Up and Rise + Shine Intuition Masterclass: https://www.meghantelpner.com/superpowers Access to a free Coherence Session here: https://www.meghantelpner.com/magic -- As adults we’ve been conditioned to fill all the time we have. We fill it with perpetual busyness and when we don’t have something to do, we get twitchy. We scroll, we click, we formulate comments, we scroll and click some more until it’s time for us to do something else. Every moment that passes us by where we fail to be present is a potential wasted opportunity of just being; of enjoying that time in between where we experience absolute joy and happiness. In this episode of On My Mind, I share strategies to help you stop and be in the present moments.
Released:
Apr 29, 2022
Format:
Podcast episode
Titles in the series (34)
Trailer: I'm Meghan Telpner, founder of the Academy of Culinary Nutrition, author, nutritionist and mom. For more than a decade I have shared my findings, my thoughts, ideas and details of what is motivating and inspiring me on my blog. This podcast is an... by On My Mind with Meghan Telpner