In this week's episode Caroline and Jo are back on the mic talking about choosing to learn acceptance over confidence. They share helpful strategies they use in having acceptance for themselves and others. Topics:What is acceptance: 5:11How to practice acceptance over confidence: 16:00Seeking affirmation: 21:43You are the only one with your experiences: 24:43Your mind is a radio station: 28:46Our Website and Merch: https://www.middlegroundpodcast.co/Follow us on Instagram:Podcast: https://www.instagram.com/middlegroundpodcast/Jo: https://www.instagram.com/jojohnsonoverby/Caroline: https://www.instagram.com/carolinestelte/Follow us on TikTok: Podcast: https://www.tiktok.com/@middlegroundpodcastJo: https://www.tiktok.com/@jojohnsonoverby?lang=enCaroline: https://www.tiktok.com/@carolinestelte?lang=en