56 min listen
66 Walking Through Anxiety with Your Partner
66 Walking Through Anxiety with Your Partner
ratings:
Length:
50 minutes
Released:
May 19, 2021
Format:
Podcast episode
Description
This week, we are continuing our series for Mental Health Awareness Month and we are talking about Andrew's story and his journey while facing anxiety.
Here are a few topics that we covered:
Andrew’s football backstory
Losing confidence
Struggling with balance in life
Shawn and Andrew’s life apart
Coming face to face with anxiety
Not being able to turn it off
How anxiety affected Andrew's lifestyle
Pulling yourself out of a dark place
Finding balance in life
Shawn's Olympic experience
Getting help
If you are struggling, you are human. And there are resources to find help.
Online Therapy with Betterhelp ▶ https://www.betterhelp.com/
Eating Disorder Helpline ▶ https://www.nationaleatingdisorders.o...
More resources with To Write Love on Her Arms ▶ https://twloha.com/find-help/
You are loved. You have a purpose. Thank you for being here.
If you haven’t yet, please rate Couple Things and subscribe to hear more. Follow us on Instagram to keep the conversation going at https://www.instagram.com/couplething...
And if you have suggestions/recommendations for the show, send us your ideas in a video format – we might just choose yours! Email us at couplethingspod@gmail.com.
We're supported by the following companies that we love! Check them out below:
Best Fiends ▶ Simply download Best Fiends for FREE today on the Apple App Store or Google Play. That’s FRIENDS without the R – Best Fiends!
Beekeeper's Naturals ▶ We’re excited to offer an exclusive deal for Couple Things listeners. Receive 15% off your first order. Simply go to https://BEEKEEPERSNATURALS.com/EASTFAM or use code EASTFAM at checkout to claim this deal.
Athletic Greens ▶ They are offering our audience a FREE 1 year supply of Vitamin D AND 5 free travel packs with your first purchase if you visit our link today...you’ll basically never have to buy Vitamin D again! Simply visit https://athleticgreens.com/EASTFAM.
FAN MAIL ADDRESS:
Shawn and Andrew East
750 N San Vicente Blvd.,
East Tower, 11th Floor,
Los Angles, CA 90069
Follow My Instagram ▶ http://www.instagram.com/ShawnJohnson...
Like the Facebook page! ▶ http://www.facebook.com/ShawnJohnson...
Follow My Twitter ▶ http://www.twitter.com/ShawnJohnson...
Snapchat! ▶ @ShawneyJ
Follow AndrewsTwitter ▶ http://www.twitter.com/AndrewDEast
Follow My Instagram ▶ http://www.instagram.com/AndrewDEast...
Like the Facebook page! ▶ http://www.facebook.com/AndrewDEast...
Snapchat! ▶ @AndrewDEast
Learn more about your ad choices. Visit megaphone.fm/adchoices
Here are a few topics that we covered:
Andrew’s football backstory
Losing confidence
Struggling with balance in life
Shawn and Andrew’s life apart
Coming face to face with anxiety
Not being able to turn it off
How anxiety affected Andrew's lifestyle
Pulling yourself out of a dark place
Finding balance in life
Shawn's Olympic experience
Getting help
If you are struggling, you are human. And there are resources to find help.
Online Therapy with Betterhelp ▶ https://www.betterhelp.com/
Eating Disorder Helpline ▶ https://www.nationaleatingdisorders.o...
More resources with To Write Love on Her Arms ▶ https://twloha.com/find-help/
You are loved. You have a purpose. Thank you for being here.
If you haven’t yet, please rate Couple Things and subscribe to hear more. Follow us on Instagram to keep the conversation going at https://www.instagram.com/couplething...
And if you have suggestions/recommendations for the show, send us your ideas in a video format – we might just choose yours! Email us at couplethingspod@gmail.com.
We're supported by the following companies that we love! Check them out below:
Best Fiends ▶ Simply download Best Fiends for FREE today on the Apple App Store or Google Play. That’s FRIENDS without the R – Best Fiends!
Beekeeper's Naturals ▶ We’re excited to offer an exclusive deal for Couple Things listeners. Receive 15% off your first order. Simply go to https://BEEKEEPERSNATURALS.com/EASTFAM or use code EASTFAM at checkout to claim this deal.
Athletic Greens ▶ They are offering our audience a FREE 1 year supply of Vitamin D AND 5 free travel packs with your first purchase if you visit our link today...you’ll basically never have to buy Vitamin D again! Simply visit https://athleticgreens.com/EASTFAM.
FAN MAIL ADDRESS:
Shawn and Andrew East
750 N San Vicente Blvd.,
East Tower, 11th Floor,
Los Angles, CA 90069
Follow My Instagram ▶ http://www.instagram.com/ShawnJohnson...
Like the Facebook page! ▶ http://www.facebook.com/ShawnJohnson...
Follow My Twitter ▶ http://www.twitter.com/ShawnJohnson...
Snapchat! ▶ @ShawneyJ
Follow AndrewsTwitter ▶ http://www.twitter.com/AndrewDEast
Follow My Instagram ▶ http://www.instagram.com/AndrewDEast...
Like the Facebook page! ▶ http://www.facebook.com/AndrewDEast...
Snapchat! ▶ @AndrewDEast
Learn more about your ad choices. Visit megaphone.fm/adchoices
Released:
May 19, 2021
Format:
Podcast episode
Titles in the series (100)
05 Raelynn + Josh: Today in episode 5 of Couple Things with Shawn and Andrew, we sit down with our good friends, Raelynn Woodward & Josh Davis. Many of you might know the married couple through the public eye, but today we pull back the curtains a bit to talk about long distance, what's worked for them, and how they've managed their relationship in the spotlight. This was an hour full of laughs and hard hitting questions between the four of us. We hope you enjoy as much as we did! If you haven't yet, please rate and subscribe to the show to hear more! And if you have suggestions/recommendations for the show, send us your ideas in a video format - we might just choose yours! Email us at couplethingspod@gmail.com.If you want to hear more from Raelynn or be the first to know about new music coming out, make sure you follow her on instagram at @raelynnofficial and check out her website http://www.raelynn.com/ :) We are supported by the following AMAZING companies! Make sure to check them o by Couple Things with Shawn and Andrew