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Burnout Brought Bethany Braun Silva to a New Career Stage + Tips to Identify and Extinguish burnout

Burnout Brought Bethany Braun Silva to a New Career Stage + Tips to Identify and Extinguish burnout

FromThe Exit Interview with Kim Rittberg


Burnout Brought Bethany Braun Silva to a New Career Stage + Tips to Identify and Extinguish burnout

FromThe Exit Interview with Kim Rittberg

ratings:
Length:
44 minutes
Released:
Dec 7, 2022
Format:
Podcast episode

Description

Burnout - how do you handle it? What does it force you to confront? Parenting editor Bethany Braun Silva breaks down her career path, how she (and Kim!) learned to say no more at work, and how burnout brought Bethany to a career turning point. Then health & wellness coach Jennifer Khalaf offers tips on how to identify and extinguish burnout.
 
Plus you’ll hear what happens when Kim played soccer against college athletes in a ‘parents vs refs’ rec league game to set a good example for her kids. Picture the ‘parents team’ in jean cutoffs and sneakers while ‘refs team’ were in shin guards, cleats and proper athletic gear (not our athleisure).
LINKS:
-Our blog & show notes are at http://moms-exit-interview.com, grab our newsletter here & follow host Kim Rittberg on Instagram!
-Want to grow your business with awesome video & podcast content and be better on-camera? Sign up for Kim’s newsletter here or message her here. 
-Bethany Braun Silva on Instagram
-Jennifer Khalaf and Thrive Hive Wellness
Released:
Dec 7, 2022
Format:
Podcast episode

Titles in the series (100)

Do you want to thrive without the 9-to-5? And feel less burned out and more present with your family? Mom’s Exit Interview is your go-to resource! Join Kim Rittberg – former media executive, corporate quitter and mom as she interviews inspirational moms who are taking control of their lives while achieving (gasp!) true work-life balance: entrepreneurs, stay-at-home moms with side hustles, consultants, part-time workers and more. Plus experts offer easy-to-implement tips and strategies to help you turn your inspiration into action. Whether you’re a working mom or stay-at-home mom, you’re in a career transition or already made the change, we’ll tackle hot button topics like imposter syndrome, hustle culture, and the stigma of downshifting. Experts share advice on business development, career growth, balance, parenting, money, happiness, the juggle, identifying the best jobs for moms, and how to be present with your kids. You’re one giant step closer to fulfillment, freedom, and flexibility – because you don’t need a boss to give permission to lead the life you want. Babysitting not included. Visit http://moms-exit-interview.com to sign up for our newsletter and follow host Kim at http://instagram.com/kimrittberg/