52 min listen
Rhonda Patrick: Training to Age Better
Rhonda Patrick: Training to Age Better
ratings:
Length:
51 minutes
Released:
Dec 7, 2022
Format:
Podcast episode
Description
What is the relationship between stress, metabolism, and aging? How can we use “good” stress to enhance our ability to weather the challenges of getting older? Guest Rhonda Patrick has investigated the biology of aging and related lifestyle interventions throughout her multifaceted career. In this episode she joins Gordon to explore insights from studies on nutrition, exercise, inflammation, psychological stress, and more, as well as the crucial role of science communicators in today’s media.Support the show
Released:
Dec 7, 2022
Format:
Podcast episode
Titles in the series (24)
Steve Austad: Why do we age? by We're not getting any younger... yet.