Hi ladies, welcome back! Part of our period healing journeys is being able to connect to our womb space. This episode dives into what Chakras are and how we can use this information on energy centers to be more aware in connecting to our womb space. This episode gives a run down of what a Chakra is, how many there are in the body, and dives deeper into your bottom two chakras: root and sacral. Tune in to find out more and how you can start to connect with them more!
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