11 min listen
E066: 5 Ways You Can Embody Courage, Empowerment, Growth, Class and Self-Respect Today
E066: 5 Ways You Can Embody Courage, Empowerment, Growth, Class and Self-Respect Today
ratings:
Length:
49 minutes
Released:
Oct 4, 2018
Format:
Podcast episode
Description
It’s easy to go through your day, week, and even life saying that certain things matter to you—that you stand for or against them and that they’re part of your values. But how often do you live up to these values? What guides you to stay on the path of living in integrity with your own personal life, business and career?
The key is being honest with yourself.
A super effective way to make sure that you're living true to your values is to ask yourself questions. I do this daily and have found it to be a powerful way to bring my key values to the forefront. This simple act helps me—and will help you—focus yourself so that you are able make decisions—and actions—that align with the goals you are striving towards, and the values you believe in.
In this episode of the podcast I tackle the ways you can embody courage, empowerment, growth, class and self-respect in your life. And ultimately, help you practice what you preach and lead a more successful and fulfilling life.
IN THIS EPISODE YOU’LL LEARN:
The lessons that death has taught me and how they have lit a fire under me
Why actively seeking rejection will help you embody courage
What it means to be a “friendtor” and how it will help you take your relationships to the next level
Why growth is a commitment to expanding your capacity to add value to your life and how to do it every day
The “edge of the bed” question and why everyone should write out what they want to teach their kids
The difference between elevating and escalating
One thing that will help you be seen as a leader in the eyes others as soon as it's applied
LINKS AND RESOURCES:
Vigor Ground Fitness and Performance: http://www.vigorgroundfitness.com/
Vigor Life Podcast (iTunes): https://itunes.apple.com/us/podcast/vigor-life-podcast/id1180256583?mt=2
Luka Hocevar YouTube Channel (Subscribe): https://www.youtube.com/channel/UCQ29YcBh-g6onRujX3wD_XA?view_as=subscriber
Luka Hocevar Instagram (Follow): https://www.instagram.com/lukahocevar/
Leadership Traits Article (with Luka Hocevar and Dr. John Rusin): https://drjohnrusin.com/how-to-be-a-leader-in-todays-fitness-industry/
Thanks so much for joining me this week. Have some feedback that you’d like to share? Leave me a review on iTunes.
The key is being honest with yourself.
A super effective way to make sure that you're living true to your values is to ask yourself questions. I do this daily and have found it to be a powerful way to bring my key values to the forefront. This simple act helps me—and will help you—focus yourself so that you are able make decisions—and actions—that align with the goals you are striving towards, and the values you believe in.
In this episode of the podcast I tackle the ways you can embody courage, empowerment, growth, class and self-respect in your life. And ultimately, help you practice what you preach and lead a more successful and fulfilling life.
IN THIS EPISODE YOU’LL LEARN:
The lessons that death has taught me and how they have lit a fire under me
Why actively seeking rejection will help you embody courage
What it means to be a “friendtor” and how it will help you take your relationships to the next level
Why growth is a commitment to expanding your capacity to add value to your life and how to do it every day
The “edge of the bed” question and why everyone should write out what they want to teach their kids
The difference between elevating and escalating
One thing that will help you be seen as a leader in the eyes others as soon as it's applied
LINKS AND RESOURCES:
Vigor Ground Fitness and Performance: http://www.vigorgroundfitness.com/
Vigor Life Podcast (iTunes): https://itunes.apple.com/us/podcast/vigor-life-podcast/id1180256583?mt=2
Luka Hocevar YouTube Channel (Subscribe): https://www.youtube.com/channel/UCQ29YcBh-g6onRujX3wD_XA?view_as=subscriber
Luka Hocevar Instagram (Follow): https://www.instagram.com/lukahocevar/
Leadership Traits Article (with Luka Hocevar and Dr. John Rusin): https://drjohnrusin.com/how-to-be-a-leader-in-todays-fitness-industry/
Thanks so much for joining me this week. Have some feedback that you’d like to share? Leave me a review on iTunes.
Released:
Oct 4, 2018
Format:
Podcast episode
Titles in the series (100)
EP04: How To Avoid One Of The Biggest Mistakes That Set You Up For Failure When Setting Any Goal: People lie. I'm not talking about lying to other people, I'm talking about the lies that we tell ourselves about what we want and what we're willing to do to get it. There's no greater "set-up to fail" situation then when you set goals for yourself th... by Vigor Life Podcast