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The Fasting Mimicking Diet, Self Quantification, and Biohacking Energy with Bob Troia

The Fasting Mimicking Diet, Self Quantification, and Biohacking Energy with Bob Troia

FromThe Beautifully Broken Podcast


The Fasting Mimicking Diet, Self Quantification, and Biohacking Energy with Bob Troia

FromThe Beautifully Broken Podcast

ratings:
Length:
51 minutes
Released:
May 9, 2022
Format:
Podcast episode

Description

Excited to have one of my Biohacking Heroes join me on the Podcast! In this episode, Freddie has Bob Troia join him on the show to discuss how to optimize health and wellness. Bob, commonly known as “Quantified Bob,” is a New York City-based technology entrepreneur, biohacker, and self-quantification geek focused on the intersection of data-driven citizen science, health and wellness, human performance, longevity, and personal optimization.Bob shares his self-experimentation including success and failures through his website with the goal of inspiring others to better health. This show will cover extended fasting, Peptides, PEMF, resonant frequency therapy, and more. There’s a lot to unpack in this episode, so stay tuned!HIGHLIGHTS[02:37] Gateway to self-experimentation[13:24] Measurement, documentation, frequencies, and the science behind[21:06] Modern technologies applied to ancient wisdom[33:09] Increased level of awareness through Biohacking events[40:00] Energy behind the actionUPGRADE YOUR WELLNESSClaim your free toxicity consult through this LINKAMD Ion Cleanse: https://calendly.com/ioncleanse/detoxCellcore - https://freddiesetgo.com/favorites/cellcore/ My favorite BindersLightPath LED https://lightpathled.com/?afmc=BEAUTIFULLYBROKENDiscount Code: beautifullybrokenCelsius Network Website - https://celsiusnetwork.app.link/180498afa2My Fav CRYPTO BankingBioStrap:https://biostrap.com/order-evo?ref=freddiekimmelp My Favorite Recovery TrackerThe Phoenix: www.getmyphoenix.com/beautifullybroken Code: beautifullybrokenDry Farm Wines: http://www.dryfarmwines.com/freddiesetgo 1 Penny Bottle of Dry FarmRe-Origin: https://re-origin.com/?ref=18 Limbic Loop Retraining for Chronic IllnessDiscount: BEAUTIFULLYBROKENRe-OriginCONNECT WITH BOBBob’s website - https://www.quantifiedbob.com/Bob’s Linkedin - https://www.linkedin.com/in/troia/CONNECT WITH FREDDIECheck out my website and download “The Beautifully Broken Buyer’s Guide” - https://freddiesetgo.com/Join my membership program -https://www.buymeacoffee.com/freddiesetgoInstagram - https://www.instagram.com/freddiesetgo/
Released:
May 9, 2022
Format:
Podcast episode

Titles in the series (100)

Would you trade the most painful experience of your life for easier days? What does it mean to be Beautifully Broken? For Freddie Kimmel, cancer, Lyme disease, and toxic mold were priceless experiences that formed the ultimate lens of gratitude to view the world. Life is pain, but putting the fractured pieces back together is a beautiful process. This podcast explores the Hero's Journey, the practitioners making a difference, and the effective treatments and transformational technology that allow the body to heal naturally. Witness the inspiration we gain by navigating the human experience with grace, humility, and a healthy dose of mistakes. Because part of being human is being beautifully broken.