1 min listen
#42 - Coaches Corner: How to navigating a hot holiday with Coach Jannike Matlock
#42 - Coaches Corner: How to navigating a hot holiday with Coach Jannike Matlock
ratings:
Length:
23 minutes
Released:
Dec 9, 2022
Format:
Podcast episode
Description
Headed away to Mexico?
In this episode, Nicole is joined by Jannike Matlock, head coach at Nourish Health and Wellness. They discuss tips and tricks that you can use the next time you go on a hot vacation. From meal plans to exercise and healthy habits.
- OUR WEBSITE IS LIVE! - www.nourishwellnesscoaching.com
- Subscribe to the Nourish weekly newsletter here Nourish Weekly Newsletter for weekly motivation, recipes, gut health support, upcoming challenges, and more!
- Follow Jannike:
Instagram: @jannike.matlock
Facebook - Jannike Matlock
TikTok - @jannike.matlock
- Follow Nicole:
Instagram: @nourish.withnicole
Facebook - Nicole Trautman
TikTok - @nourish.withnicole
- Join our FREE Nourish Facebook Community where we share healthy recipes, host challenges, share wins, struggles and so much more!
Nourish Health & Wellness Community
- Ready to make a change?
Want to start your health and wellness journey, Fill out our coaching application today. and receive a FREE video consult.
- If you enjoyed this episode please leave a review, share a screenshot on your social
media and be sure to tag me @nourish.withnicole.
In this episode, Nicole is joined by Jannike Matlock, head coach at Nourish Health and Wellness. They discuss tips and tricks that you can use the next time you go on a hot vacation. From meal plans to exercise and healthy habits.
- OUR WEBSITE IS LIVE! - www.nourishwellnesscoaching.com
- Subscribe to the Nourish weekly newsletter here Nourish Weekly Newsletter for weekly motivation, recipes, gut health support, upcoming challenges, and more!
- Follow Jannike:
Instagram: @jannike.matlock
Facebook - Jannike Matlock
TikTok - @jannike.matlock
- Follow Nicole:
Instagram: @nourish.withnicole
Facebook - Nicole Trautman
TikTok - @nourish.withnicole
- Join our FREE Nourish Facebook Community where we share healthy recipes, host challenges, share wins, struggles and so much more!
Nourish Health & Wellness Community
- Ready to make a change?
Want to start your health and wellness journey, Fill out our coaching application today. and receive a FREE video consult.
- If you enjoyed this episode please leave a review, share a screenshot on your social
media and be sure to tag me @nourish.withnicole.
Released:
Dec 9, 2022
Format:
Podcast episode
Titles in the series (100)
Welcome to Nourish with Nicole Podcast by Nourish with Nicole Radio