Discover this podcast and so much more

Podcasts are free to enjoy without a subscription. We also offer ebooks, audiobooks, and so much more for just $11.99/month.

Ep11 | Kaleigh Bowman and Nayokia Lyons - Owners of Tone360

Ep11 | Kaleigh Bowman and Nayokia Lyons - Owners of Tone360

FromThe Active Texan


Ep11 | Kaleigh Bowman and Nayokia Lyons - Owners of Tone360

FromThe Active Texan

ratings:
Length:
49 minutes
Released:
Jul 29, 2020
Format:
Podcast episode

Description

In this episode of The Active Texan we sit down with the owners of Tone360 Fitness Studio in College Station TX, Kaleigh Bowman and Nayokia Lyons. This successful and talented duo talk to us about all what their studio has to offer as well as what made them start Tone360. We also learn more about their background growing up including competitive cheer, basketball, track, weight training and weight loss. From their dance cardio jam to TRX class we talk about finding the right balance of cardio and weight training to get results. Get to know these active boss besties in this fun interview. @tone360fitness @nayokia @kaleighbow https://m.facebook.com/TONE360fitness/
Released:
Jul 29, 2020
Format:
Podcast episode

Titles in the series (98)

Runners, crossfitters, soccer players, golfers, triathletes, climbers, dancers, basketball players, baseball players, cyclists, weekend warriors, weight lifters, bull riders, coaches and so many more from the great state of Texas. Hear their stories on The Active Texan podcast. Hosted by Dr. Brian Watts, owner of College Station Physical Therapy And Performance (collegestationpt.com). The goal of this podcast is to talk to Texans about what being active looks like in their life, stories about maintaining and reaching different active goals and what motivates them to live an active lifestyle.