53 min listen
Ep27 | Training for different distances with Brian Watts
FromThe Active Texan
ratings:
Length:
15 minutes
Released:
Nov 20, 2020
Format:
Podcast episode
Description
In this episode of The Active Texan our host Brian Watts discusses training for different distances. Hear some tips on endurance training for longer distances like Ironman and marathons including when to start and what type of variety to include in your training. He also talk about training for shorter distance like a 5k or sprint triathlon and how that training differs from more endurance type races.
Released:
Nov 20, 2020
Format:
Podcast episode
Titles in the series (98)
Ep6 | Aaron Joiner - Full time husband and father, Part time rollerblader, traveler, and hobby seeker by The Active Texan