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100. Let's celebrate! (with less sugar): Listener Q&A

100. Let's celebrate! (with less sugar): Listener Q&A

FromLife After Sugar


100. Let's celebrate! (with less sugar): Listener Q&A

FromLife After Sugar

ratings:
Length:
28 minutes
Released:
Dec 11, 2022
Format:
Podcast episode

Description

It's the 100th episode of the Life After Sugar podcast! Woo hoo!!And to celebrate, I asked my listeners to submit the questions they'd like me to answer on the 100th episode... and I got so many that I'm going to answer them in 2 episodes (#100 and #101)!In this episode, you're going to get answers to questions such as:What can you replace sugar with?What can you use to replace dessert?How can you change the way you view sugar and treats?Do you have to cut sugar out completely?What if you don’t want to give up your favourite comfort foods?How can you handle restaurant menus or invitations to dinner when you’re sugar free?And I have a special gift for you if you’re struggling to find ways to replace sugar and you've always loved “treating” yourself with friends and family. I want to share my tips with you so that you don’t have to struggle like I did.Want to enjoy all your celebrations without resorting to sugary comfort foods to make you feel good?If you feel a bit lost as to how you can find other ways to socialize and have fun, and you need guidance, accountability and encouragement to stay on track so that you don’t feel all alone, then click here to get my tips for handling celebrations so that you can enjoy being sugar free during the holidays and still treat yourself!And as an extra bonus, you’ll get free access to our lovely supportive community inside of the After Sugar Club membership.You’ll be invited to attend our live check-in calls so that you can get the guidance and insight you need to help you navigate the holiday season with confidence. Get your tips and bonus here, before midnight (Eastern) on December 16, 2022._____________________________________________________________________________________Get lots of valuable resources about sugar from Netta here:Download your free simple guide to getting more energy here.To get rid of cravings, download your 5 tips here.Also check out the Life After Sugar Facebook page, and subscribe to my Instagram account and to the Life After Sugar YouTube channel.To be part of our lovely encouraging group and get support and accountability to let go of sugar, join us in the the After Sugar Club today!And for more personalized guidance and step by step mentoring from me, Netta, the 12-week "hands on" experience in the  Life After Sugar Program might be a good fit for you. Check out how to get to a place of true freedom from sugar in the program here.To rate and review this podcast: scroll down in your podcast player on your phone and click on the stars. To leave a review, scroll down a little more and click on "Write a Review". Once you’ve finished, select “Send” or “Save” in the top-right corner. If you’ve never left a podcast review before, enter a nickname. Your nickname will be displayed on your review. After selecting a nickname, tap OK. Your review may not be immediately visible, but it should be posted soon. Thank you! - Netta
Released:
Dec 11, 2022
Format:
Podcast episode

Titles in the series (100)

Welcome to Life After Sugar: Stories to Inspire, with Netta Gorman. The podcast that's not just about sugar, but about your relationship with it, and especially with yourself. This podcast is for you if you know that you need to cut down sugar, but you're not sure where to start, and you're feeling tired, sluggish, and overwhelmed because sugar seems to be everywhere. Get back your energy, lose your extra weight and the stiffness in your joints, get your digestion back on track, without feeling like you're depriving yourself of anything or being on a diet! Here you'll hear inspiring stories of people who cut out sugar in their own way, at their own pace, and for their own reasons. I hope that this podcast will inspire you to discover your life after sugar too! For more details, visit the Life After Sugar website at aftersugarclub.com.