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Episode 176. Fitness professionals, their relationships with food & feeling like a fraud

Episode 176. Fitness professionals, their relationships with food & feeling like a fraud

FromHeal your relationship with food - the ETPHD team podcast


Episode 176. Fitness professionals, their relationships with food & feeling like a fraud

FromHeal your relationship with food - the ETPHD team podcast

ratings:
Length:
56 minutes
Released:
Dec 12, 2022
Format:
Podcast episode

Description

In this episode, Anna and Emilia discuss the challenges of being a personal trainer with your own struggles with food and your body, why you're not alone, the perils of your body being your business card, feeling like a fraud, and what you can do about it.
For more information, visit www.emilia.fitness or @emiliathompsonphd
Released:
Dec 12, 2022
Format:
Podcast episode

Titles in the series (100)

Develop your relationship with food with holistic nutrition, training support. Help yourself to manage emotional eating and perfectionist nutrition habits as we combine evidence based practice in nutrition, mindfulness and self compassion.⁣ ⁣ Find us:⁣ @emiliathompsonphd⁣ @etphd_coaching⁣ @eiq_nutrition⁣ ⁣ Learn more about coaching:⁣ www.emilia.fitness⁣ ⁣ Learn more about education:⁣ www.EIQNutrition.com⁣