67 min listen
Episode 176. Fitness professionals, their relationships with food & feeling like a fraud
FromHeal your relationship with food - the ETPHD team podcast
Episode 176. Fitness professionals, their relationships with food & feeling like a fraud
FromHeal your relationship with food - the ETPHD team podcast
ratings:
Length:
56 minutes
Released:
Dec 12, 2022
Format:
Podcast episode
Description
In this episode, Anna and Emilia discuss the challenges of being a personal trainer with your own struggles with food and your body, why you're not alone, the perils of your body being your business card, feeling like a fraud, and what you can do about it.
For more information, visit www.emilia.fitness or @emiliathompsonphd
For more information, visit www.emilia.fitness or @emiliathompsonphd
Released:
Dec 12, 2022
Format:
Podcast episode
Titles in the series (100)
Episode 6. How to use mindfulness and self care to manage hunger, appetite and emotional eating by Heal your relationship with food - the ETPHD team podcast