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    DGT - The Winners

    DGT - The Winners

    FromMindful Runner

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    DGT - The Winners

    FromMindful Runner

    ratings:
    Length:
    47 minutes
    Released:
    Dec 12, 2022
    Format:
    Podcast episode

    Description

    In this episode I talk with the DGT winners Matt Bouch and Colin van Der BergYou can find Matt on Instagram @mattbouchphoto and Colin at @muggyicegoat Check out our website at https://www.mindfulrunner.co.zaSupport the show
    Released:
    Dec 12, 2022
    Format:
    Podcast episode

    Titles in the series (34)

    The Mindful Runner way for Trail and Ultra runners. Hosted by Fred Richardson, ultra runner, rock climber, adventurer, founder and head coach at Mindful Runner. Training wisdom, news, interviews and reviews on, gear, running destinations and ultra racing in South Africa. Keeping each episode short but content dense so you get all the information without the fluff. Originally conceived as an internal training mechanism for Mindful Runner athletes.