Since we're approaching 2023, we're diving into New Year's resolutions and goals this week. Riley and Roni give you their tips for figuring out what your goals for the new year could be and why it's important to reflect on the past year. We also talk about meal planning, of course, and why you might consider it for your 2023 New Year's resolution. Enjoy!Find the recipes Riley and Roni talked about:Air Fryer Teriyaki ChickenNYC Halal Cart Chicken and RiceJoin us for the Learning Series in January 2023! This email course is free and available for everyone, current subscribers and new trialing customers.Join here: https://app.plantoeat.com/hi/learnConnect with the Podcast recipes here.Sign up for a free trial: plantoeat.comContact us: podcast@plantoeat.comConnect with us:InstagramFacebookPinterest