13 min listen
Improving Your Emotional Fitness and Emotional Processing
Improving Your Emotional Fitness and Emotional Processing
ratings:
Length:
42 minutes
Released:
Oct 24, 2021
Format:
Podcast episode
Description
On today's episode... what is emotional fitness? How solid is your emotional fitness? Today we talk about what emotional fitness really means, and dive into the specifics of one method for improving it. Emotions matter in a huge way! They obviously affect your experience of your life... yet they also affect your relationships AND your results in life.-----For questions, feedback, or more information on private coaching calls, hit me up on one of these channels:Text me, or call me and leave me a voice message anytime:801-742-1439Connect with me on Spotify Greenroom for upcoming live audio group chats:https://spotifygr.link/9Aw3z3cx7jbConnect with me and DM on Telegram:https://t.me/HolisticAlphaConnect with me and DM on Facebook:https://www.facebook.com/stevenmathisConnect with me and DM on Instagram:https://www.instagram.com/stevenlmathis/https://www.instagram.com/holisticalpha/Email me:steven@holisticalpha.com
Released:
Oct 24, 2021
Format:
Podcast episode
Titles in the series (100)
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