26 min listen
The Secret to Keeping Weight Off After You Lose It. Can Diet Soft Drink Form Part of a Healthy Diet? Is Pilates Enough Exercise For Fat Loss?
The Secret to Keeping Weight Off After You Lose It. Can Diet Soft Drink Form Part of a Healthy Diet? Is Pilates Enough Exercise For Fat Loss?
ratings:
Length:
32 minutes
Released:
Sep 3, 2022
Format:
Podcast episode
Description
From Leanne and Susie on The Nutrition Couch this episode:
We reveal the secret to keeping weight off after you lose it.
We discuss whether diet soft drink form part of a healthy diet.
We review whether you can get away with pilates alone for fat loss.
So sit back, relax and enjoy this week’s episode! Tune in on Wednesday for our next episode road-testing 2 common supermarket products.Don't Miss an Episode Don’t forget to subscribe to the podcast so you never miss an episode and follow us on social media @the_nutrition_couch_podcast to ask us questions & see our food product reviews. It would mean the world to us if you could leave us a 5 star review in the purple Apple podcast app (scroll to the bottom of the app to find the ratings and reviews) as this really helps push up higher in the charts to expose our podcast to more ears. Please follow Susie on her Instagram & Facebook and Leanne on her Instagram, TikTok and the Leanne Ward Nutrition Podcast. See omnystudio.com/listener for privacy information.
We reveal the secret to keeping weight off after you lose it.
We discuss whether diet soft drink form part of a healthy diet.
We review whether you can get away with pilates alone for fat loss.
So sit back, relax and enjoy this week’s episode! Tune in on Wednesday for our next episode road-testing 2 common supermarket products.Don't Miss an Episode Don’t forget to subscribe to the podcast so you never miss an episode and follow us on social media @the_nutrition_couch_podcast to ask us questions & see our food product reviews. It would mean the world to us if you could leave us a 5 star review in the purple Apple podcast app (scroll to the bottom of the app to find the ratings and reviews) as this really helps push up higher in the charts to expose our podcast to more ears. Please follow Susie on her Instagram & Facebook and Leanne on her Instagram, TikTok and the Leanne Ward Nutrition Podcast. See omnystudio.com/listener for privacy information.
Released:
Sep 3, 2022
Format:
Podcast episode
Titles in the series (100)
2. The Latest Hollywood Diet, Digestion Tips, and Strategies For Night Time Munchies: Dietitians Leanne Ward and Susie Burrell discuss the new "5 Factor Diet", bloating and digestion, calcium tuna and night time munchies by The Nutrition Couch